This past weekend was a chaotic muddle of thunderstorms, power outages, my 50-year-old house needing plumbing care, and my three year old obsessing about finding Nemo (literally finding her Nemo toy). Plus, there was getting work done, taking care of pets and people, tending to daily tasks, and maintaining some semblance order. I started thinking about the concept of … Continue reading 7 Tips to Creating Your Euphoric Life...

Let’s Get Messy First… Before we talk about why you aren’t happy, I want you to do an exercise to provide a reference point. Think back to the last time that you felt awful, truly awful, about yourself. Did you feel like a failure? Did you feel like you weren’t good enough? Did you feel like … Continue reading The Number One Reason You Aren’t Happy!...

You’re an artist and you’re in the process of creating your masterpiece.   Your life is your masterpiece.   You spend every single second of everyday creating that masterpiece.   Your thoughts are your paints. Your goals and intentions are your paint brushes. Your canvas is your desire to create your life. The easel that … Continue reading What Does The Painting Of Your Life Look Like?...

Self-compassion is the single most important life skill that we can possess. However, the topic of self-compassion is one that promotes misgivings and misconceptions. Our culture sometimes views self-compassion as a means to make excuses for less than exemplary behavior.  For example, if we take an exam and get a C instead of an A, … Continue reading The Single Most Important Life Skill...

Love Locks are common. Most of us have them. You have no idea that you have them because they are belief that reside in your subconsciousness.   There are literally thousands of Love Locks.   Every negative thought has the potential to become a Love Lock.  Thoughts become beliefs. Beliefs become energy and actions. The nice thing … Continue reading These 25 Thoughts Are Preventing You From Falling In Love...