Welcome!

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Welcome and Congratulations!

Coaching is about investing in ourselves and going where we really want to go. DREAMS, creation and realizing those dreams and creations.  I am so glad you are here and are ready to invest in yourself. We are about to embark on a euphoric journey together. You will restore yourself, create a better reality, and build secure relationships.

There will be times that coaching will feel very fun and easy.  You will love me during those times!

However, there is another side of that coin. There will be times when you are uncomfortable. You may even get angry with me. Rest assured that I am okay with your emotions and together we’ll through it.

I am on your team now!

Here are some points to help you get the most out of coaching.

HOW TO GET THE MOST OUT OF YOUR COACHING SESSIONS

Create intention!

Coaching works best when you have clear goals, which are based on your needs and values.  We will work together to create and refine your goals.

Develop awareness!

Change can’t happen without creating awareness. Awareness heals and actions seal.

Learn to change!

Part of working with me as your coach is that I will ask a lot of you. I will teach you to ask a lot of yourself.  I need you to experiment with fresh approaches and be open to redesigning your life

Please be willing to:

Change your behavior, experiment and try new things, work to remove sources of stress in your life, redesign how you spend your time, set goals that are much bigger, treat people better, look at the assumptions you have, get the support you need to handle a problem, raise your standards high, and search for excellence in all areas of your life.

Your growth depends on you!

You have to to commit to yourself, I can’t do that for you.

Plan to Succeed!

Build your Journey Guide to  keep track of your homework, progress, and goals. You can download it from your Teachable account. It’ll be under your courses.

In order to transform and rebuild we have to explore all of your beliefs, fears, and motivators. Sometimes, these questions can feel uncomfortable or even scary. Please understand that I am not judging you, what you tell me stays with me, and I am on your side.

You are one of a kind and deserve to have your version of a euphoric life.  

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Love,

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