7 Tips to Creating Your Euphoric Life

This past weekend was a chaotic muddle of thunderstorms, power outages, my 50-year-old house needing plumbing care, and my three year old obsessing about finding Nemo (literally finding her Nemo toy). Plus, there was getting work done, taking care of pets and people, tending to daily tasks, and maintaining some semblance order. I started thinking about the concept of … Continue reading 7 Tips to Creating Your Euphoric Life

The Number One Reason You Aren’t Happy!

Let's Get Messy First... Before we talk about why you aren't happy, I want you to do an exercise to provide a reference point. Think back to the last time that you felt awful, truly awful, about yourself. Did you feel like a failure? Did you feel like you weren’t good enough? Did you feel like … Continue reading The Number One Reason You Aren’t Happy!

Are You Good Enough? Three Proven Ways To Boost Your Confidence.

What if you are good enough but just don't know it?   Do you feel like you're good enough? Good enough to achieve your dream? Good enough for your relationships? Good enough to be happy?   If you answered “no” to any of those questions, you have a Love Lock!   What is a Love … Continue reading Are You Good Enough? Three Proven Ways To Boost Your Confidence.

From the Gloomy Blues to the Sunny Side of the Street

Feeling gloomy?  Whether you’re down in the dumps because of life event or just a wave of despair, those painful thoughts can be both overwhelming and depressing. A serious case of the “blues” is worth noticing.   Those heavy thoughts that happen during The Blues can make you feel like the world is ending, and all hope … Continue reading From the Gloomy Blues to the Sunny Side of the Street

Are you decreasing your odds of finding a relationship?

Getting back into dating is certainly a daunting task, isn’t it?   I do want to make one point very clear.  You do not need to be perfect to have a relationship. There’s no such thing a perfect person. You want to be balanced, happy, and emotionally healthy.   Do you dream of having a … Continue reading Are you decreasing your odds of finding a relationship?