This past weekend was a chaotic weekend, thunderstorms with power outages, my 50 year old house needing some plumbing TLC, and my three year old obsessing about finding Nemo (literally finding her Nemo toy) on top of getting work done, taking care of pets and people, taking care of daily tasks and maintaining some order. I started thinking about the … Continue reading 7 Tips to Creating Your Euphoric Life
Let's Get Messy First... Before we talk about Love Locks, I want you to do something, an exercise to help give you a reference point. I want you to think back to the last time that you felt awful. I mean truly awful about yourself. Did you feel like a failure? Did you feel … Continue reading What Are Love Locks?
If I ask you if you believe in magic, what would you say? Would the question remind you of the witchy magic in the movie Hocus Pocus? Or the sweet magic of the TV show Bewitched? Or the romantic lyrics in the Lovin’ Spoonful song “Do You Believe in Magic?” Or the heart-stopping magic of your first … Continue reading Do You Believe In Magic?
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I can give you all kinds of fluffy reasons why you should care about self-compassion but I’m not going to. Why? Because self-compassion is a critical skill that you’ve probably ignored…until you’re faced with a life-changing event. After you have lost a relationship, for example, you have no self-compassion. The problem is that you … Continue reading You’re the Answer to ALL You Want