Love Key gratitude

Recently, I researched the top five most popular personal goals that people have for this year. After thorough examination, here ...

Stress is a five letter word. People’s lives are jam-packed with demands on time, money, thoughts, and emotions. It’s no ...

Nothing makes a conversation more awkward than being asked a question that you don't want to answer.  At first, the ...

The end of a relationship can feel surreal. At first we're stunned that our partner is no longer our partner ...

Let’s talk about happiness. Truthfully, being happy is our motivation for everything that we do. The only reason we doing ...

Love More! A list of the resources sure to help you with Step Three of The Happiness Formula! ...

Let's CREATE! A list of the resources sure to help you with Step Two of The Happiness Formula! ...

Let's UNLOCK! A list of the resources sure to help you with Step One of The Happiness Formula! Unlocked: How ...

This past weekend was a chaotic muddle of thunderstorms, power outages, my 50-year-old house needing plumbing care, and my three year old obsessing ...

Let's Get Messy First... Before we talk about why you aren't happy, I want you to do an exercise to provide ...

You’re an artist and you’re in the process of creating your masterpiece. Your life is your masterpiece. You spend every ...

A few years ago, I moved from Colorado to the Gulf side of Florida. In Colorado, I knew the weather ...

Creating a life that makes you happy doesn’t happen by accident. It’s created by taking focused actions and continual evaluation ...

When you think of setting a goal, you think of the end result, right? For instance, since you want to ...

Whoever said your profile is all about your photos is nuts.  But good photos PLUS a remarkably presented written sketch ...

Self-compassion is the single most important life skill that we can possess. However, the topic of self-compassion is one that ...

Are you looking for your soulmate? Are Soulmates a myth? Do you long for a partner that will be with ...

Let me ask you a couple of questions... Are you looking for a relationship? Do you want to add a ...

What if you are good enough but just don't know it? Do you feel like you're good enough? Good enough ...

You need love and companionship. You weren’t meant to be alone.  You want love from you families, from your friends, ...

Feeling gloomy?  Whether you’re down in the dumps because of life event or just a wave of despair, those painful ...

Getting back into dating is certainly a daunting task, isn’t it? I do want to make one point very clear.  ...

After a divorce, there’s often a great deal of activity.  Dissolving the relationship takes a lot of work. The best ...

Would you believe me if I said wishes can come true?  You’d better believe me because that’s exactly right. IF… ...

The stress of a break-up or a divorce can destroy your life. But you can fight back and win your ...

If you need inspiration for sticking to your goals, spend a few minutes with a toddler.  My daughter amazes me ...