Dear New Flame,

Sometimes situations or other people can be less than pleasant and we spend a lot of time trying to figure what we “should” do, how we can help, and what we can control.

All of that thought can be very tiring and get in the way of our restoration, reality, and relationships.

To solve this problem, I created the The Formula.

The Formula was created as a way to quickly deal with the issue and move on without causing too many ripples in the pond.

Today go check out The Formula and add a page in your Journey Guide to remind you about The Formula.

Until Tomorrow,



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