Journey Direction 29 through 31 is Euphoric Vacation Days.
Euphoric Vacation Days
The last couple of days of the month are reserved for vacation days! Take time to restore, renew, and regroup so that you’re ready for the new month!
Sneak Peek of The Week Ahead
Vacation Days! No Quests.
Take this time to get ready for the next month!
Get up 15 minutes earlier
How will you implement your word of the week today?
3 Nice things about yourself
Eat a healthy breakfast
Clean up after yourself
Read your Journey Notes
Work on the Monthly Journey
Goal Action Steps
Double check your Journey Notes
Get ready for the next day
Tidy your home 10 minutes
Go to bed 15 minutes earlier
Write in your Journey Guide
Daily Healthy Habits Reminders
8 Hours of Sleep
15 Minutes of movement
15 Minutes of me time
Eat something healthy
Limit screen time before bed and first thing in the morning
For The Keys Club Members the journey direction for the week 29 through 30 is Euphoric Vacation Days!.
Click to see this week’s Loving Me Quest
December’s Journey of The Month is all about Restoration.
The holidays are in full swing and you’ve worked so hard this whole year.
However that doesn’t mean that it’s time to forget about all of your routines.
Instead keep up all of your routines, keep taking actions steps to achieve your goals, and add a little holiday magic to your daily life.
The holidays can bring up a lot of odd emotions so let’s be kind to ourselves.
Don’t spread yourself too thin by picturing perfection or doing too much. There’s no such thing as a perfect holiday. Instead get a little rest, a little extra pampering, and look for ways to take care of yourself.
Your kids, family or friends will benefit much more if your rested and feeling spunky instead of stressed and rundown!
Grab a warm holiday drink, watch a holiday movie, or read a book. Take time out of your busy life to simply relax and enjoy the magic of the season.
An Invitation to….
The Tree of Intentions
Is it time to break free from your Love Locks? Click here for more information.