Journey Direction  29 through 31 is Euphoric Vacation Days.

 

Euphoric Vacation Days

The last couple of days of the month are reserved for vacation days! Take time to restore, renew, and regroup so that you’re ready for the new month!


Sneak Peek of The Week Ahead

 

Vacation Days! No Quests.

Take this time to get ready for the next month! 

 

Daily Reminders

 

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Euphoric Morning

Get up 15 minutes earlier

How will you implement your word of the week today?

3 Nice things about yourself

Eat a healthy breakfast

Clean up after yourself

Read your Journey Notes

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Euphoric Day

Daily Quest

Work on the Monthly Journey

Goal Action Steps

Eat Lunch

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Euphoric Night

Eat dinner

Double check your Journey Notes

Get ready for the next day

Tidy your home 10 minutes

Go to bed 15 minutes earlier

Write in your Journey Guide

 

Daily Healthy Habits Reminders

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Drink Water

8 Hours of Sleep

15 Minutes of movement

15 Minutes of me time

Eat something healthy

Limit screen time before bed and first thing in the morning


For The Keys Club Members the journey direction for the week  29 through 30 is Euphoric Vacation Days!.

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Click here to learn more about The Keys Club!


Click to see this week’s Loving Me Quest

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December’s Journey of The Month is all about Restoration.

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The holidays are in full swing and you’ve worked so hard this whole year.

However that doesn’t mean that it’s time to forget about all of your routines.

Instead keep up all of your routines, keep taking actions steps to achieve your goals, and add a little holiday magic to your daily life.

The holidays can bring up a lot of odd emotions so let’s be kind to ourselves.

Don’t spread yourself too thin by picturing perfection or doing too much. There’s no such thing as a perfect holiday. Instead get a little rest, a little extra pampering, and look for ways to take care of yourself.

Your kids, family or friends will benefit much more if your rested and feeling spunky instead of stressed and rundown!

Grab a warm holiday drink, watch a holiday movie, or read a book.  Take time out of your busy life to simply relax and enjoy the magic of the season.

 


An Invitation to….

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The Tree of Intentions

Come join our community in create powerful intentions for the coming year.

Is it time to break free from your Love Locks?  Click here for more information. 

 

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