Journey Direction for the week of the 15th through 21st is Relationships.
During restoration week we develop your relationship with yourself which leads to an improved reality. However, no woman is an island. We not only need but depend on our relationships with others.
This week we are developing your external relationships. Those relationships include your kids, family, friends, and the finally the wildcard (finding your perfect partner). As you know there are no guarantees in love or finding love but The Euphoric Life Journey helps to give you the best chance at finding your perfect partner.
This week I want you to conscientiously create opportunities to strengthen your current relationships.
The Week Ahead
Thursday August 15, 2019
Day Theme – Gold Stars
Goals don’t achieve themselves.
Today let’s review our goals and spend 15 minutes taking a baby steps to completing them.
When you’re done, place a gold star in your Journey guide! Way to make your Flame burn bright!
Friday August 16, 2019
Day Theme – Date Night
It’s been a long week so time to make tonight a little special.
Take yourself on a date. Go out someplace fun or grab some take-out and curl up on the couch with a good book or movie. Do anything as long as it’s special and fun. It doesn’t have to big, it can be one simple thing that makes you feel happy! Don’t over complicate it.
If you can’t think of something, do the Loving Me Quest!
Saturday August 17, 2019
Daily Quest – No quests on the weekends but it’s a good time to run errands and get all set up for next week.
Day Theme – Planning
Today is the day to set up your Journey Guide and plan for the week. Spend 15 minutes setting up your Journey Guide for the week.
Sunday August 18, 2019
Day Theme – Inner Peace
Today is the day to renew and strengthen your spirit.
Spend some time today doing something that makes your spirit fly.
Monday August 19, 2019
Day Theme – Appreciation Plan
On Mondays, we do the weekly Appreciation Plan. The week is just starting out and there isn’t a better time to make yourself feel like a million bucks so that you’re the happiest and most productive self for the week ahead.
Spend 15 minutes doing this and add it to your Journey Guide for the week. Click here to download your copy of The Weekly Genuine Appreciation Restoration Plan
Tuesday August 20, 2019
Day Theme – Procrastination
Tuesday is the day that we deal with the little things that we have been putting off. Those little things add up over time and make life feel stressful and chaotic.
Today spend 15 minutes checking off those little things.
Wednesday August 21, 2019
Day Theme – Acts of Kindness
Small acts of kindness ripple out into the world in amazing and unexpected ways. Creating change and a euphoric life is about small steps that have huge impact. By being kind you’re not only helping yourself but all the people in your life and all the people in their live. A little ripple can turn into a wave.
Today look for ways to be kind to yourself, friends and family, and strangers.
Get up 15 minutes earlier
How will you implement your word of the week today?
3 Nice things about yourself
Eat a healthy breakfast
Clean up after yourself
Read your Journey Notes
Work on the Monthly Journey
Goal Action Steps
Double check your Journey Notes
Get ready for the next day
Tidy your home 10 minutes
Go to bed 15 minutes earlier
Write in your Journey Guide
Daily Healthy Habits Reminders
8 Hours of Sleep
15 Minutes of movement
15 Minutes of me time
Eat something healthy
Limit screen time before bed and first thing in the morning
For The Keys Club Members the journey direction for the week of 15 through 21 is Relationships.
Click to see this week’s Loving Me Quest
The Journey of the Month for August is Awareness
It’s said that awareness heals. Here in the The Euphoric Life Journey we believe that awareness creates opportunity.
Here are a few questions to work on this month so that you can create new awareness and opportunities.
In order for you create a euphoric life, you need to get out of your own way. Meaning that deep, toxic, false core beliefs about yourself need to be discarded. The only way to do that is to figure out….What are you Love Locks?
So what do you believe about yourself that is negative?
Can you change or let go of this belief so that you can improve your reality and relationships?
By being aware of your current reality you can create awareness of what would make reality feel better. Through that awareness, you’ll be able to take baby steps that’ll make you happier.
This month what can you bring into your life that will make your reality better?
Time management? Setting appropriate goals? Get more done?
Hold nothing back and be honest with yourself.
What do you really need to do and commit to doing it?
Awareness in relationships equals picking a better partner, communicating better, or being a better _______ (mom, friend, daughter, co-worker, or partner).
Are you present in your relationships?
Are you giving your relationships your best?
What can you do to create even better relationships?
It’s time to take a deep look at yourself, your reality, and your relationships. This is a gut check month. I want you to dig deep, be honest, and create awareness so that you can create your euphoric life.
Awareness is an opportunity!
Is it time to have loving relationships? Click here for more information.