Let's Get Messy First... Before we talk about why you aren't happy, I want you to do an exercise to provide a reference point. Think back to the last time that you felt awful, truly awful, about yourself. Did you feel like a failure? Did you feel like you weren’t good enough? Did you feel like … Continue reading The Number One Reason You Aren’t Happy!
You’re an artist and you’re in the process of creating your masterpiece. Your life is your masterpiece. You spend every single second of everyday creating that masterpiece. Your thoughts are your paints. Your goals and intentions are your paint brushes. Your canvas is your desire to create your life. The easel that … Continue reading What Does The Painting Of Your Life Look Like?
A few years ago, I moved from Colorado to the Gulf side of Florida. In Colorado, I knew the weather and how to prepare for it. Winter basically meant being well stocked on food in case of a blizzard. Spring brought tornadoes. I had a well-stocked, safe basement room for the pets and me to … Continue reading Unfortunate Situations Shouldn’t Be Fishy
Creating a life that makes you happy doesn’t happen by accident. It’s created by taking focused actions and continual evaluation. Typically, I have my clients set up intentions or goals. You can learn how more here. However, there are times when life needs some modification in order to keep moving in the right direction – … Continue reading Create Happiness One Word At A Time
When you think of setting a goal, you think of the end result, right? For instance, since you want to lose weight, you decide that losing 40 pounds would be good, and you set your goal at the full 40 pounds. Maybe you decide that you want to save ten thousand dollars, so … Continue reading How to Succeed With this Small Tweak