What if you are good enough but just don’t know it?
Before we get into this blog. Let me ask you a few questions about how you feel about yourself. Do you feel like you’re good enough? Good enough to achieve your dream? Good enough for your relationships? Good enough to be happy?
If you answered no to any of those questions, you have a Love Lock!
What is a Love Lock?
I’m so glad you asked because I’m just itching to tell you about Love Locks!
Love Lock (n):
A toxic core belief that prevents you from being your Authentic Self and negatively impacts your reality and relationships.
You have a toxic core belief about yourself that is holding you back. Just an FYI, you are good enough. You’re so good but right now you can’t see it. That’s a shame because you’re trying to fix the wrong problem. You’re trying to become good enough but that’s not your problem. Your problem is a Love Lock, a negative belief.
You don’t need to change a single thing about yourself except your belief that you aren’t good enough. Once you can unlock that Love Lock, you’ll be surprise at how good you really are!
You created this Love Lock using three powerful tools.
Experience ~ Some where in your history, you had or heard about a negative experience; maybe you were brave and took a risk on something and it didn’t work out, maybe something that you can’t explain happened to you, or maybe you couldn’t control a situation.
Thoughts ~ Then you spent some time mulling that experience over and you eventually decided that you didn’t want to repeat that kind of experience again. Did you know that your thoughts create beliefs and beliefs create actions or lack of actions. If your thoughts are constantly telling you that you aren’t good (thin, smart, outgoing, young, etc.) enough, you are less likely to put yourself out there.
Evidence ~ While you were thinking about that experience, you were processing your thoughts and making a case for this new belief ( I’m not good enough) using evidence. Evidence is other experiences and facts that you used to create this new belief.
After awhile you adopted this new belief as a fact and started acting like you weren’t good enough.
No judgement from me, I have my own Love Locks that I have to keep unlocked, Not to mention that 97% of women have at least one Love Lock. You’re in good company.
But aren’t you tired of believing that you aren’t good enough?
Wouldn’t it be amazing to wake up tomorrow and be free from the burden of feeling that way?
Here are three things that you can start doing right now to start feeling better!
Self-Talk. “Every seashell is beautiful and unique. So am I.” There is only one of you. You are here for a reason and the world needs you. When you are trapped in a Love Lock, you aren’t your best self. We need your best self. Watch that self talk! If it get negative, stop. Simply stop allowing yourself to go down that path. Think about something else, anything else, or why the sky is blue. How you speak to your self is the beginning of a belief. Stop creating negative beliefs about yourself.
Stop indulging yourself. Negative thoughts about yourself is a habit… A bad habit. Think of it like smoking, overeating, or overspending. It’s not good for you and you have to stop doing it if you want a happy life. Just like with any bad habit, you have to have a plan to stop indulging in it. What triggers your Love Lock? Once the Love Lock start attacking you, how will you stop yourself from indulging in the attack? What actions can you take to sooth your negative self talk? How will you be accountable?
Get to know your triggers. Start trying to figure out what triggers your Love Lock so that you huddled over a pint of ice cream with tears stream down your face feeling like you are good enough. Make a plan to either avoid those triggers or how to sooth them when they pop up.
Remember, you have a Love Lock and even a 1% increase in positive self-talk can help free you from this Love Lock. To start unlocking your Love Locks, get your FREE Love Lock Assessment!
Are you ready to start living euphorically?
The first step is to join our email group and start your journey today!